Amount of Threonine in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
Finfish and Shellfish Products
In 100 g (Grams) of Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) there is 1.029 g of Threonine. Change amount
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Threonine
Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture).
Egg, white, dried
|
3.685 g
|
3.68%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.665 g
|
3.66%
|
Egg, white, dried, stabilized, glucose reduced
|
3.629 g
|
3.63%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.421 g
|
3.42%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein isolate, potassium type
|
3.137 g
|
3.14%
|
Soy protein isolate
|
3.137 g
|
3.14%
|
Seaweed, spirulina, dried
|
2.97 g
|
2.97%
|
Fish, cod, Atlantic, dried and salted
|
2.754 g
|
2.75%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.726 g
|
2.73%
|
Soy protein concentrate, produced by alcohol extraction
|
2.474 g
|
2.47%
|
Soy protein concentrate, produced by acid wash
|
2.474 g
|
2.47%
|
Fish, whitefish, dried (Alaska Native)
|
2.47 g
|
2.47%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.438 g
|
2.44%
|
Smelt, dried (Alaska Native)
|
2.39 g
|
2.39%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.366 g
|
2.37%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
2.136 g
|
2.14%
|
Egg, whole, dried
|
2.129 g
|
2.13%
|
Seeds, sesame flour, low-fat
|
2.081 g
|
2.08%
|
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) are listed below.
Water
|
73.65 g
|
73.65%
|
Energy (calorie)
|
111 kcal
|
|
Energy (joule)
|
464 kJ
|
|
Protein
|
23.48 g
|
23.48%
|
Total lipid (fat)
|
1.18 g
|
1.18%
|
Ash
|
1.7 g
|
1.7%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
72 mg
|
0.07%
|
Iron, Fe
|
0.56 mg
|
|
Magnesium, Mg
|
81 mg
|
0.08%
|
Phosphorus, P
|
267 mg
|
0.27%
|
Potassium, K
|
430 mg
|
0.43%
|
Sodium, Na
|
419 mg
|
0.42%
|
Zinc, Zn
|
0.57 mg
|
|
Copper, Cu
|
0.06 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
44.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)